May 26, 2020
These are some things I jotted down one day last week, I’ll refine them a bit more later on. Think of it as an aide-memoire of things that work for me, your milage may vary.
Don’t worry about things that haven’t happened. Don’t turn whatever has happened and/or is bothering you into a catastrophe, especially if no one else is telling you that it is one. Seek out someone you trust and ask them “is this a catastrophe?